What makes Hypnosis work?
The key ingredients are: motivation, belief, and expectation. Your motivation is what you want, both consciously and unconsciously. Sometimes we may say we want something, but at a deeper level (unconsciously) we may actually be wanting something else. Your beliefs about the Mind/Body connections have to be fueled by your faith in yourself, and by what you tell yourself via thoughts, images, and feelings. You can enhance and fine tune these beliefs by learning, listening and practicing mind/body connection skills and selecting and keeping what you find works best for you. Expectations are what you believe will happen. There is no room for negative desires, thoughts, or expectations. I personally think this is where our Spirit or life force influences the quality of communication within the many different channels or methods of mind/body interaction. That is, think of your Spirit as a great radio transmitter, your mind as the radio station announcer, and your body as the listening audie
