Am I Addicted to Caffeine?
I’m not much help because I do the same thing. I get headaches every day if I don’t drink 6-8 cans of soda. Here’s what I do at night. I call it the “freeze burn”. I start with chocolate icecream until my tongue is frozen. Then I use Coke as a chaser to burn my throat. There are sodas that don’t have any caffeine: root beer, orange, grape, strawberry, gingerale, cream soda, sprite, seven-up, etc. The only one with caffeine in it is straight brown cola. Our favorite flavor. You can also switch to flavored water with carbonation or Crystal Light to drink more water in between the soda. Soda will make you thirstier and it sounds like you just need to add flavor to your water.
