Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

How Much Biotin Is Enough?

Biotin
0
Posted

How Much Biotin Is Enough?

0

There is no recommended daily allowance for biotin because biotin deficiencies are extremely rare. A normal daily biotin intake for teens and adults is 30 to 100 micrograms a day.

Related Questions

What is your question?

*Sadly, we had to bring back ads too. Hopefully more targeted.

Experts123