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What is biotin?

Biotin
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What is biotin?

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Biotin can effectively treat and prevent biotin deficiency. But biotin deficiency is very rare and taking supplements is not usually necessary. There is some scientific evidence that it might help for brittle finger and toenails. There isnt enough information to know if biotin is effective for the other conditions people use it for, including: malnutrition, hair loss, diabetes, and others.

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