Why Acai is so good for us?
Acai is loaded with antioxidants (considerably more than pomegranate, blueberries and grapes). Antioxidants are molecules that may protect cells from the damage caused by unstable molecules known as free radicals. Free radical damage may lead to cancer. Antioxidants interact with and stabilize free radicals and may prevent some of the damage free radicals otherwise might cause. Acai also carries lots of fibers, healthy monounsaturated fats, iron and amino acids. To learn more about acai health benefits click here.
