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How is Yoga helpful for children?

April 26, 2017children helpful Yoga

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How is Yoga helpful for children?

2 Answers

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Ans: Special techniques like Omkar, Yoganidra can increase the concentration of mind and memory. Also the techniques like Surya Namaskara increase the physical fitness of the child.

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Special techniques like Omkar, Yoganidra can increase the concentration of mind and memory. Also the techniques like Surya Namaskara increase the physical fitness of the child.