Whats % Daily Value mean?
The % Daily Values (% DVs) are based on the Daily Value recommendations for key nutrients. The % DV helps you determine if a serving of food is high or low in a nutrient. You can also use the % DV for: • Comparing one product to another. Just make sure the serving sizes are similar. It’s easy to see which foods are higher or lower in nutrients because the serving sizes are usually consistent for similar types of foods • Comparing product claims, such as “reduced fat” vs. “light” or “nonfat.
