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What does MLT training consist of?

April 26, 2017mlt TRAINING

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What does MLT training consist of?

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Tasks of increasing complexity are given while watching and controlling live muscle graphs on a computer screen. The tasks are specific to, and are the reason for calling it, Muscle Learning Therapy (MLT). The objective is to increase the intensity and speed of the tasks until they have been learned well enough to spontaneously activate during intense working conditions and during various activities of daily life, sports, music, and hobbies.