Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

what is gyrotonic

gyrotonic
0
Posted

what is gyrotonic

0 CommentsAdd a Comment

1 Answer

0

The gyrotonic method is based on exercises developed in the 1970s by Juliu Horvath and represents a unique three-dimensional approach to exercise that increases strength, flexibility and range of motion.

0 CommentsAdd a Comment

Related Questions

What is your question?

*Sadly, we had to bring back ads too. Hopefully more targeted.