heavy flow. Can I use Lunapads?
“I’m the proud owner of a big stack of Lunapads, because I’m lazy and don’t do laundry as often as I should. My collection includes five regular pads, one night pad, and three mini-pads, as well as nine liners. My periods are pretty heavy, so I generally start out by adding two liners to a regular pad, and changing the liners a couple of times a day — that way, the pad beneath stays pretty much clean and dry, and I only have to change my pad once a day. I use the night pad on the first night of my period, because my flow is extra-heavy that night, but the rest of the time I stick with my regular pads right through the night. After the first couple of days, I can use a regular pad with only one liner, or none at all. The mini-pads come into play for the last couple of days of my period.” – Lauren B Definitely. Lunapads removable liner feature allows you to add extra liners and change them frequently. Lunapads also have a thin, breathable nylon lining built right into the base of the pa
