What does the term “Peak Performance” mean?
It means that you are operating at your optimum level, at a level where everything flows smoothly, with a sense of well-being, both mental and physical. Peak performance can mean that you are performing your sport at your very best, or it can mean that you have developed an ability to access your creativity, and to create mental clarity and productivity in your work. You have probably experienced this level of functioning for short moments, but training your brain with neurofeedback can now make it more accessible and readily available to you.
