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How does Ayurveda medicine work?

ayurveda Medicine
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How does Ayurveda medicine work?

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A. Ayurveda offers a comprehensive method of diagnosis and an array of therapies that emphasize prevention , purification, a natural and safe health care. Ayurveda has a unique approach to natural health care; it develops a personalized health plan, customized according to an individual’s physiology or body-mind type (Prakriti). It addresses specific imbalances through diet recommendations, herbs, lifestyle, Ayurveda therapies, Ayurveda detoxification and rejuvenation programs (Panchakarma), yoga, and meditation. While addressing those specific imbalances, full consideration is given to the person as a whole.

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