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What is Sukshma Yoga?

Yoga
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What is Sukshma Yoga?

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Sukshma means delicate or subtle. This system of Yoga is very simple, yet powerful in the ability to relax, refresh, and rejuvenate. Sukshma Yoga attends to both internal and external organs of our body – from head to toes – in subtle ways, to bring harmony to the whole system.

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