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Why Physical Fitness ?

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Why Physical Fitness ?

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The President’s Council on Physical Fitness and Sports – This site provides links to publications about physical activity, fitness, health, nutrition and sports, offered by other Federal agencies. Yahoo/Health/Fitness – This site provides an in-depth list of fitness topics with links to many associated websites. Physical Activity and Health: A Report of the Surgeon General – The Surgeon General’s report provides a comprehensive review of the impact of physical activity on health status. Exercise: A Healthy Habit to Start and Keep – This online brochure is part of the “American Academy of Family Physicians Health Facts” series. American College of Sports Medicine (ACSM) Fit Society&#174 Page – “A quarterly electronic newsletter written for the general public on a variety of popular health and fitness topics. Expert commentary and features on exercise, nutrition, sports, and health offer tips and techniques for maintaining a physically fit lifestyle.” Back to Top Components of Fitness Ph

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