How do I take ThreeLac?
The suggested use is 1 packet per day, right before you eat a meal. Let it dissolve in your mouth and follow immediately with 4-6 oz. of water. Then eat. Food acts as a buffer to assist ThreeLac in reaching the small intestine, where it helps your body rid itself of the candida parasites. For stubborn or elevated candida difficulties, you may want to use 2 packets daily for 30 days, and then use 1 packet per day thereafter for maintenance. For more severe candida infestations, you may want to try 4 or 5 packets to start. Always be sure to take a fiber product as well, as outlined in the next question. Remember that this organism is extremely resilient and difficult to rid from your body. It can take time to re-establish good health. Much patience is required in this process.
