Is it ok to eat vegetable soup?
Ideally you should avoid tinned or packet soup due to the salt associated with them, however now and again they are fine. We would particularly recommend making your own Vegetable Soup with will be a much more nutritious and healthier option, here’s how to make it: 1 can V-8 juice 1 can tomatoes 2 cans mixed vegetables (add juice from cans) 1 pack frozen mix of chopped onion,bell pepper and celery 1 can new potatoes Season to taste and combine ingredients. Then, cook all day in a crock pot or simmer for about 1 1/2 hours. Alternately if you have a blender, you can add various vegetables and belnd to a pulp and then heat up.
