What Foods are Nutrient Rich?
As you could guess, pork is a nutrient rich food, which makes it particularly appealing to consumers seeking better health. Based on research conducted by the Nutrient Rich Food Coalition (NRFC), consumers view the term “nutrient rich” in a favorable light and appreciate how it represents a positive approach to food choice. Consumers equate this term with “getting back to basics” while eating from all food groups. This is especially important in an age when many Americans are over consuming calories, but under consuming nutrients. The National Pork Board has been a proud member of the NRFC since its inception in 2003 and as a registered dietitian; I am pleased this organization has a positive message about what foods to choose rather than what foods to avoid. The NRFC offers many consumer-friendly tools including: • Navigating the Grocery Store – a nutrient-rich shopping list • Portion Control Basics – a resource for teaching how to choose the right amounts Reap the Benefits of Nutrien
