Is Resveratrol Safe?
Resveratrol is very safe. In fact there have been no reported problems with people taking resveratrol, eating peanuts, blueberries, cranberries, japanese knotweed or drinking grape juice or wine. Well, there have been problems with people drinking wine and eating peanuts, but those are unrelated to the resveratrol content. 🙂 Like other antioxidants, resveratrol is a great addition to your daily nutrition. Consider a resveratrol supplement, a handful of nuts, a glass of wine or some fresh blueberries.