What is Wellness at Willamette View?
Wellness is far more than simply health and fitness. At Willamette View, we embrace a six-dimensional concept of wellness to meet the physical, emotional, spiritual, vocational, social and intellectual needs of residents. Our Wellness Center programs and services are designed to address each aspect of the individual: Physical — Fitness classes, walking groups, dancing, health and fitness screenings, aquatics, nutrition, medication management, safety and overall health. Emotional — Support groups, staff encouragement, socialization, mental health referrals, perspective and humor, stress management. Spiritual — Pastoral programs, support groups, meditation and relaxation classes, purpose, values, morals, hope, religion, connection with nature. Intellectual — Classes and seminars, memory improvement activities, encouraging lifelong learning, using the mind, creative thinking, expanding horizons. Social — Classes, events and parties, contests, friends, respect for self and others, interact
