Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.
It’s very complicated. Typically those chronically working out have lower testosterone levels, though individuals experience a spike in testosterone levels post workout. Occasionally taking a few days rest from intensive weightlifting could be additionally beneficial, as it would allow testosterone levels to return to baseline.
