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What is repetitive stress injury?

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What is repetitive stress injury?

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Repetitive stress injury is the name given to a group of conditions that are caused when too much stress is placed on a joint. Repetitive stress injury happens when the same action is performed repeatedly. Performing the same action over and over can cause pain and swelling in the muscles and tendons. The two most common types of repetitive stress injury are tendinitis and bursitis.

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