Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

How much carbohydrate?

carbohydrate
0
Posted

How much carbohydrate?

0

Both fluid and carbohydrate requirements can be met by consuming 20-40oz per hour of beverages containing 4-8% carbohydrate.This works out to about 36 grams of carbohydrate in 20-40oz.

Related Questions

What is your question?

*Sadly, we had to bring back ads too. Hopefully more targeted.

Experts123