What is a green smoothie?
As Described in portion by Victoria Boutenko: Green Smoothies are 60% Ripe Organic Fruit and 40% Organic Greens blended well in a high power blender such as a Vita-Mix Blender. If you can’t afford one any high power blender will do. Even a simple $40 blender will do to get you started ( while using a cheap blender expect it to be a little chunky. High power is best. ) Green Smoothies are very nutritious, belong to the most palatable dishes for all humans of all ages and easy to digest. Green Smoothies, as opposed to juices, are a complete food because they still have fiber. Many people do not consume enough greens, even those who stay on a raw food diet. To prepare a pitcher of green smoothie takes less than 5 minutes, including cleaning. Green Smoothies have been proven to be loved by children of all ages, including babies of six or more months old. Of course you have to be careful and slowly increase the amount of smoothies to avoid food allergies. When consuming your greens in the f
